Sport and Exercise Nutrition

In this new addition to the acclaimed Nutrition Society Textbook Series, Sport and Exercise Nutrition offers the latest information on the science and practice of this exciting area to meet the needs of the contemporary student.
Groundbreaking in their scope and approach, the titles in the series:Provide students with the required scientific basics of nutrition in the context of a systems and health approachEnable teachers and students to explore the core principles of nutrition, to apply these throughout their training, and to foster critical thinking at all times. Throughout, key areas of knowledge are identifiedAre fully peer reviewed, to ensure completeness and clarity of content, as well as to ensure that each book takes a global perspective
Following the format of the previously acclaimed books in the series,Sport and Exercise Nutrition is an essential purchase for students of sports nutrition and dietetics, and also for those students who major in other subjects that have a nutrition component, such as food science, medicine, pharmacy and nursing. Professionals in nutrition, dietetics, food science, medicine, health sciences and many related areas will also find much of great value within its covers. The book is also a valuable resource and of great relevance to sports scientists and exercise physiologists.

Spis treści:
Contributors vii
Series Foreword ix
Preface xi
1 Nutrient Basics 1
Adam L Collins, Penny J Hunking and Samantha J Stear
2 Exercise Physiology 16
Susan M Shirreffs
3 Exercise Biochemistry 20
Stuart DR Galloway
4 Carbohydrate 31
Asker Jeukendrup and Clyde Williams
5 Protein and Amino Acids 41
Peter WR Lemon
6 Fat Metabolism 51
Bente Kiens and John A Hawley
7 Fluids and Electrolytes 59
Susan M Shirreffs
8 Micronutrients 66
V icki Deakin
9 Supplements and Ergogenic Aids 89
Hans Braun, Kevin Currell and Samantha J Stear
10 Nutrition for Weight and Resistance Training 120
Stuart M Phillips, Keith Baar and Nathan Lewis
11 Nutrition for Power and Sprint Training 134
Nicholas A Burd and Stuart M Phillips
12 Nutrition for Middle–Distance and Speed–Endurance Training 146
Trent Stellingwerff and Bethanie Allanson
13 Nutrition for Endurance and Ultra–Endurance Training 158
Andrew Bosch and Karlien M Smit
14 Nutrition for Technical and Skill–Based Training 173
Shelly Meltzer and Neil Hopkins
15 Nutrition for Disability Athletes 188
Jeanette Crosland and Elizabeth Broad
16 Competition Nutrition 200
Louise M Burke
17 Losing, Gaining and Making Weight for Athletes 210
Helen O′Connor and Gary Slater
18 Eating Disorders and Athletes 233
Jorunn Sundgot–Borgen and Ina Garthe
19 Bone Health 244
Charlotte (Barney) Sanborn, David L Nichols and Nancy M DiMarco
20 Nutrition and the Gastrointestinal Tract for Athletes 264
Jeni Pearce and John O Hunter
21 Immunity 281
Glen Davison and Richard J Simpson
22 Travel 304
Bronwen Lundy and Elizabeth Broad
23 Population Groups: I 316
Children
Fiona Pelly
Female Athletes
Nanna L Meyer
Masters
Penny J Hunking
24 Population Groups: II 335
Ethnic Groups
Weileen Png
Vegetarian/Vegan Athletes
Wendy Martinson
The Injured Athlete: Surgery and Rehabilitation
Nicola Maffulli and Filippo Spiezia
25 Training and Competition Environments 357
Joanne L Fallowfield, Joseph DJ Layden and Adrian J Allsopp
Index 375
Visit the supporting companion website for this book:
www.wiley.com/go/sport—and—exercise—nutrition

Okładka tylna:
In this new addition to the acclaimed Nutrition Society Textbook Series, Sport and Exercise Nutrition offers the latest information on the science and practice of this exciting area to meet the needs of the contemporary student.
Groundbreaking in their scope and approach, the titles in the series:Provide students with the required scientific basics of nutrition in the context of a systems and health approachEnable teachers and students to explore the core principles of nutrition, to apply these throughout their training, and to foster critical thinking at all times. Throughout, key areas of knowledge are identifiedAre fully peer reviewed, to ensure completeness and clarity of content, as well as to ensure that each book takes a global perspective
Following the format of the previously acclaimed books in the series,Sport and Exercise Nutrition is an essential purchase for students of sports nutrition and dietetics, and also for those students who major in other subjects that have a nutrition component, such as food science, medicine, pharmacy and nursing. Professionals in nutrition, dietetics, food science, medicine, health sciences and many related areas will also find much of great value within its covers. The book is also a valuable resource and of great relevance to sports scientists and exercise physiologists.