Capacity: Create Laser Focus, Boundless Energy, and an Unstoppable Drive In Any Organization

FOCUS. ENERGY. DRIVE.

WHAT WOULD IT MEAN IF YOU INCREASED YOUR CAPACITY?
What would it mean to the organization?

Introduction vii

1 The Secret That Is Overlooked 1

2 People with a Purpose 11

3 Drinking from a Firehose Wastes a Lot of Water 23

4 Human Capital Is the Future! 47

5 Laser Focus Directs Performance 61

6 Boundless Energy Fuels Performance 83

7 Unstoppable Drive Propels Performance 93

8 REST 107

9 EAT 131

10 MOVE 159

11 You Have the Power 181

12 Why Not? 195

Summary: Key Points 201

Acknowledgements 205

Index 209

CHRIS JOHNSON is the CEO and Founder of On Target Living. On Target Living is a global health and performance company. Chris has had an opportunity to speak to over 500,000 people all over the world.

MATT JOHNSON is President of On Target Living and has been called the "Optimizer" by some of his clients. He has devoted his life to helping organizations and their people.