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Principles of Linear Algebra with Mathematica - ISBN 9780470637951

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Informacje szczegółowe o książce

Eating Clean For Dummies

ISBN 9781119272212

Autor: Jonathan Wright, Linda Johnson Larsen

Wydawca: Wiley

Dostępność: 3-6 tygodni

Cena: 140,70 zł

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Informacje dodatkowe
Opis książki

ISBN13:	9781119272212
ISBN10:	1119272211
Autor:	Jonathan Wright, Linda Johnson Larsen
Oprawa:	Paperback
Rok Wydania:	2016-08-19
Numer Wydania:	2nd Edition
Ilość stron:	416
Wymiary:	233x188
Tematy:	MB

Fight disease and inflammation by eating clean Change your eating habits without sacrificing taste Make more than 40 delicious clean–eating recipes

Embrace the clean eating lifestyle!

Even if you′ve lived on white carbs and trans fats your whole life, this book makes it easy to embrace eating clean. Packed with new recipes, the latest superfoods, and tips and strategies for navigating the grocery store it offers the approachable guidance and instruction you need to be a clean eater for life.

Inside

The benefits of eating clean Avoid processed foods Spot hidden sugars Decode cravings Fill up with nutrients Deal with food allergies Achieve weight loss goals Prevent or manage disease Stock your kitchen Tips for dining out

Dr. Jonathan Wright, internationally known for his books and medical articles, is a forerunner in research and application of natural treatments for healthy aging and illness.

Linda Larsen is an author and journalist who has written 34 books, many of which are about food and nutrition.