Herbal Remedies For Dummies

"An informative, engaging, well–researched introduction to herbal medicine by one of the nation's leading scientific herbalists." — Michael Castleman, Author, The Healing Herbs and Nature's Cures "A friendly, caring guide … invaluable to all who care about their good health." — Jan Knight, Editor, Herbs for Health "From echinacea to St. John's Wort, this book presents an array of our best natural remedies." — James A. Duke, Medical Botanist (USDA, REt.) and Author of The Green Pharmacy
Discover Mother Nature's Best–Kept Medicinal Secrets Even if you can't tell garlic from ginger, you'll be fascinated by the wonderful world of herbal healing. Internationally–respected health practitioner Christopher Hobbs brings precise instructions for which herbs to take for what ails you, how much to take, and how long to take them. Millions of people all around the world are living happier, healthier lives thanks to herbs. So, don't wait any longer — whether you want to get rid of that nagging cold, reduce your risk of cancer, or simply increase your energy, turn to Herbal Remedies For Dummies®! Includes Two Guides Organized A–Z by Herbs and by Symptoms!

Spis treści:
Introduction.
PART I: So, What Are Herbal Remedies, Anyway?
Chapter 1: Using (Not Abusing) Herbal Remedies.
Chapter 2: Choosing the Best Herbal Products.
Chapter 3: Aromatherapy –– Getting Well from the Smell.
Chapter 4: Herbs for Everyone.
PART II: Growing and Brewing Your Own Herbs.
Chapter 5: Growing, Drying, and Storing Herbs.
Chapter 6: Making Herbal Products at Home.
Chapter 7: Kitchen Medicine –– Healing with Spices.
PART III: The Part of Tens.
Chapter 8: Ten Reasons to Use Herbs Every Day.
Chapter 9: Ten Top Power Herbs.
Chapter 10: Ten Delicious Herbal Teas.
Symptom Guide.
Herb Guide.
Appendi x A: Herb Talk Glossary.
Appendix B: Herbal Dosage Guide.
Appendix C: Resources.
Index.
Book Registration Information.

Nota biograficzna:
About Christopher Hobbs Christopher Hobbs, L.Ac., A.H.G., is a fourth–generation herbalist and botanist, a licensed acupuncturist, and an internationally recognized lecturer. He has published 18 books on herbal medicines and written numerous articles for magazines such as Natural Health, Vegetarian Times, and Herbs for Health.

Okładka tylna:
"An informative, engaging, well–researched introduction to herbal medicine by one of the nation's leading scientific herbalists." — Michael Castleman, Author, The Healing Herbs and Nature's Cures "A friendly, caring guide … invaluable to all who care about their good health." — Jan Knight, Editor, Herbs for Health "From echinacea to St. John's Wort, this book presents an array of our best natural remedies." — James A. Duke, Medical Botanist (USDA, REt.) and Author of The Green Pharmacy
Discover Mother Nature's Best–Kept Medicinal Secrets Even if you can't tell garlic from ginger, you'll be fascinated by the wonderful world of herbal healing. Internationally–respected health practitioner Christopher Hobbs brings precise instructions for which herbs to take for what ails you, how much to take, and how long to take them. Millions of people all around the world are living happier, healthier lives thanks to herbs. So, don't wait any longer — whether you want to get rid of that nagging cold, reduce your risk of cancer, or simply increase your energy, turn to Herbal Remedies For Dummies®! Includes Two Guides Organized A–Z by Herbs and by Symptoms!