Understanding Diabetes

Living with diabetes isn′t simple. There is so much to learn about managing the illness and so many lifestyle changes to make. Understanding Diabetes covers all the issues in an easy–to–read style. Practical information and advice is given on: Symptoms, diagnosis and treatment – what to expect from visits to your GP or clinic. Monitoring blood sugar levels and self–medicating – why you are the most important member of your treatment team. Diet control and exercise – what should you be eating? How can you start exercising more? Associated medical problems, like high blood pressure and eye problems – what you should know. Coping with stress, fears and anxieties – why emotional well–being is important to your health.

About the author. Preface. Acknowledgements. 1. What is diabetes? 2. What are the physical consequences? 3. What are the psychological consequences? 4. What about interacting with other people? 5. Understanding and managing treatment. 6. Understanding and managing lifestyle change. 7. Living with diabetes. 8. Where can I get help? Where can I get more information? Index.

Dr Marie Clark is a chartered health psychologist who understands why it is sometimes hard to follow good advice. She explains how you can take control of diabetes and lead a healthy and fulfilled life.

“…Help is at hand for diabetes sufferers…with this forthcoming release…” (The Liverpool Daily Echo, 10 February 2004)