Understanding Irritable Bowel Syndrome

Understanding Irritable Bowel Syndrome is the first step to beating it.

One in six people suffer from IBS, with pain, bloating, constipation and diarrhoea, often accompanied by other, similar symptoms. Although very common, doctors have been unable to find an organic cause, which can make some people feel they must be imagining it.

Simon Darnley and Barbara Millar have written this guide for sufferers and anyone who wants to know more about this unpleasant and embarrassing condition. They provide a balanced overview of the different explanations available and the range of treatments to be found, from special diets and cutting out certain foods, to drugs and alternative therapies.

Packed with the stories of real people, and full of practical advice and sources of useful information, Understanding Irritable Bowel Syndrome shows you that although there are no miracle cures, IBS doesn′t have to ruin your life.

Acknowledgements.

1. What is Irritable Bowel Syndrome?

2. Causes and Effects of IBS.

3. Diet.

4. Medical Treatments.

5. Psychological Treatments.

6. Other Alternative Treatments.

7. Jargon Busting.

Useful Addresses.

References.

Index.