Effects of Lifestyle on Mens Health

Effects of Lifestyle on Men’s Health provides an evidence-based review of the effects of modifiable risk factors such as sleep, diet, stress and exercise on various elements of men’s health, notably sexual function, urinary function and cancer prevention and detection. Content highlights the most up-to-date basic and clinical information available, along with future research directions. Each chapter provides an easy to reference bullet point style summary to highlight the salient take-home messages from each section. Researchers and clinicians alike can use this book as a reference point for all matters related to lifestyle and men’s health.

Offers an evidence-based review of the associations between modifiable risk factors (diet, lifestyle, sleep, environment and exercise) and men’s healthDelivers examples of how changes to risk factors improve overall healthProvides insight into what the future of men’s health holds in terms of basic and clinical research

PART 1 Diet 1. Diet and Sexual Health 2. Effects of Lifestyle on Urinary Health 3. Diet and Fertility in Men: Are Sperm What Men Eat? 4. The Gut Microbiome

PART 2 Metabolic Health 5. Metabolic Health: Inflammation and Men’s Health 6. Diabetes and Men’s Health 7. Obesity and Men’s Health 8. Cardiovascular Disease and Men’s Health

PART 3 Mental Health 9. Sleep, Shift Work, and Men’s Health 10. Stress, Depression, Mental Illness, and Men’s Health 11. Meditation, Yoga, and Men’s Health

PART 4 Hormones 12. Testosterone and Men’s Health 13. Other Hormonal Therapies and Men’s Health

PART 5 Supplements 14. Chinese Medicine and Men’s Health 15. Over-the-Counter Supplements and Men’s Health

PART 6 Recreational Habits 16. Smoking and Men’s Health 17. The Opioid Epidemic and Men’s Sexual Health 18. Alcohol and Men’s Health 19. Exercise, Sports, and Men’s Health

PART 7 External factors 20. Environmental Toxins and Men’s Health 21. Endocrine Disruptors and Men’s Health